With all that is going on in the world now, it is impossible for me not to feel it all. I feel heavy, I feel disappointed, I feel lost.
I feel... Read More
Summer is here and there’s no better time to enrich your life, mood, and health - and it's as easy as getting ourselves outside.... Read More
Using the feedback from our 2nd Annual Client Feedback Survey, we were able to add some new variety and dynamics to our foundational classes. Our intention behind our new class... Read More
Our Full Moon tonight is a reminder of all the love and light we sow in our daily lives - thoughts, words, and deeds - that we will reap what... Read More
My Karma Yoga project was a key part in my 200-hour Yoga Teacher Training Certification. This was an opportunity to take everything we have worked on and use it as... Read More
Today, not only will I rise, but I will shine! To read more, click HERE. ... Read More
Sometimes, what we aren't used to, is exactly what we need. To read more about breaking habits and being open to new perspectives, click HERE.... Read More
Together, we can create a dialogue that produces beauty, esteem, and productivity - simply by asking ourselves first:
Are these words true?
Are these words necessary?
Are these words beneficial?
Are these words kind?
To... Read More
I am so EXCITED to announce that tonight begins our 6-week journey of Karma Yoga. Erica (RYT-200) will be leading the path through healing, self-discovery, and support as we navigate... Read More
Life has a sense of humor and sometimes we just have to laugh along with it. Every obstacle that presents it self is another opportunity to grow. To read more... Read More