Love is all you need. Stay strong and positive - the light is always at the end of the tunnel. To read more click HERE. ...
*** Yoga to Transform Trauma is less than a month away *** July 22, 23, 24th ***
The program and curriculum provides a comprehensive approach to trauma recovery that couples...
Skip the diet.
Create the Lifestyle.
One plate at a time.
Our food is our safest and most powerful weapon towards optimal health and wellness.
Our food is our medicine.
But just as it can heal and...
In a perfect world, every dog would have a home, and
every home would have a dog.
There's something special about a dog's love.
My two pups have been the best therapy for...
Light breaks the darkness.
Love heals the hate. Instead of letting our anger from this horrific event in Orlando take over,
I ask that we continue to shine our light and love...
Happy June - Summer is HERE & NOW
Everything in this life is a progression - a movement from point A to point B - we are where we are today...
Happy Tuesday, Warriors!
I want to use this Tuesday to transform your thought process by bringing a halt to all of those road blocks we create in our mind.
All of the...
Rise & Shine, Warriors -
And align your life with all you want it to be.
It's as simple as this...
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"Owning our story & loving ourselves through that process is the bravest thing that we will ever do."
And dance when you can!!!
***Download the WEEKEND WARRIOR MIX at the TOP***
Happy Thursday, Warriors!!!
"Waking up to sunshine is a decision,
not a weather forecast."
We have so much power!
Can you feel yours?!?!
Through our thoughts, our actions, and our attitudes we have the ability to...